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Try Sweet Dreams

Waking Up Never Felt Better

Fall asleep faster, sleep deeper and wake up refreshed.^*

Rediscover restful nights and energized days with Sweet Dreams, a cutting-edge magnesium complex crafted for maximum absorption.

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Why do we believe in Magnesium?

Magnesium is one of the 13 essential minerals that the body needs, but cannot produce on its own. Not only is magnesium a critical mineral needed for sleep, but it also supports more than 300 bodily functions, from nerve and muscle function to bone and heart health. Healthy magnesium levels may help you feel your best, and that starts with a great nights rest.

What to expect when you start taking Sweet Dreams?

Sleeping Better

Magnesium can help regulate and calm the nervous system, ensuring you fall asleep faster, stay asleep longer, and wake up feeling refreshed.

Increased Focus Throughout the Day

By supporting neurotransmitter activity and brain oxygenation, magnesium helps boost mental clarity and sustained focus.

Less Stress

Magnesium aids in reducing cortisol, the stress hormone, and promotes relaxation by balancing the nervous system.

Muscle Recovery

Magnesium helps your body naturally soothe muscle tension, reduces cramps, and supports recovery by aiding in cellular repair and energy production.

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Our Special Formula

Contains Aquamin

A source of magnesium directly from the Ocean, one of the best bioavailable forms of magenisum.

Increased Absorption

Our unique blend of Magnesium is created to specifically enhance absorption.

3rd Party Tested, Made in the USA

Sweet Dreams is made in the USA, using only the best manufacturing practices.

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Why is sleep so important?

Sleep is essential for your health, affecting everything from fat loss to mental clarity and emotional stability. Even one bad night can hurt your fat loss, increase cravings, impair judgment, and trigger stress and anger. Long-term, poor sleep raises your risk of early death. Prioritize rest—it’s your best investment in health and longevity.

Why are you struggling to sleep well?

Sleep deprivation has become a widespread issue in the U.S., with over a third of adults reporting fewer than seven hours of sleep nightly and millions suffering from sleep disorders. Our fast-paced lifestyles, screen use before bed, and stress disrupt natural sleep patterns.

We need better sleep hygiene and safer, more sustainable solutions to tackle this growing problem.

Melatonin Free. Why?

Many people turn to melatonin as a quick fix. However, melatonin supplements can backfire, disrupting the body’s natural production of the hormone and leading to dependencies on the supplement to even fall asleep.

Sleep is the most important process for your body, do not create an addiction for your body that will have major consequences.

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What are People Saying?

Sweet Dreams is a life saver!

"I work in the medical field and after a 16 hour shift, hard to decompress from the hectic day- this helps me soooooo much to be able sleep when I need to sleep.

Thank you!!!"

- Sierra M.

Game Changer!

"I was shocked how much I truly loved these. have had trouble sleeping for most of my life since childhood. These truly helped so much. "

- Margaret S.

Great Sleep Aid

"I have tried so many sleep aids througout my life, most recently resorting to zquil. This has been the best to help me sleep well and feel my best when waking up."

- Ryan S.

You're walking on a cloud!

"I have had sleep issues since I was a child. Sweet Dreams has incredibly helped me with sleep for the first time in my life. With that, I have experienced a true improvement in sleep quality, mood and energy when waking up."

- Jacob B.

THE BEST SLEEP ROUTINE

WHAT TO DO

Cutting off caffeine

Stop taking any caffeine by 3pm, even a small amount of caffeine after this can impact your ability to sleep.

Preparing for sleep

Stop eating at least 2 hours before you sleep, allowing your body to fully digest. Take your Sweet Dreams supplement right after you finish eating.

Winding Down

Avoid blue light at least 1 hour before sleeping, turn off your phone and TV and just let your body relax into the best state to sleep.

Sweet Dreams

~~OTHERS~~

WHAT MAKES US BETTER?

Made in the USA

Does not use melatonin

lab tested

bioavailable forms of magnesium

No Filler Ingredients

$40.00

Price

$50.00+

100% Money-Back Guarantee

60-Day Easy Returns

Sweet Dreams by Biologie Health. A magnesium complex.

Sleep your best^*

Strengthen nerves and muscles^*

Feel more energized^*

Briana M.

Verified Buyer

"Dealing with insomnia is rough when you have a busy lifestyle! These supplements have made a tremendous difference in my sleep as far as falling asleep and quality of sleep through the night. Wouldn’t trade them for anything!"

485 Reviews!

Sweet Dreams by Biologie Health. A magnesium complex.

$40.00

Improve Sleep Quality^*

Feel More Energized^*

Support Nerve and Muscle Health^*

Quantity

Free shipping & returns

100% Money-Back Guarantee

30-Day Easy Returns

Description

Discover the power of magnesium with Sweet Dreams, a premium blend designed for optimal absorption and maximum benefits. This advanced formula supports restful sleep, enhances focus, reduces stress, and promotes muscle recovery, all while aiding bone health and digestion. With magnesium’s vital role in over 300 biochemical reactions, Sweet Dreams helps you recharge, restore, and live your best day—every day.

^*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Supplement Facts

Suggested Use: As a dietary supplement take two (2) capsules once daily with a meal or as directed by your healthcare professional.

Magnesium, 500mg. (119% DV)

Magnesium as: Magnesium Hydroxide (Aquamin^TM), Magnesium Malate, Magnesium Oxide, Magnesium Citrate, and Magenesium Glycinate.

Other Ingredients: Hypromellose (capsule), Rice Flour, Silicon Dioxide.

Frequently asked questions

Have questions? We’re here to help

Title

How does Magnesium help you sleep?

Magnesium plays a key role in promoting restful sleep by calming the nervous system and regulating the production of melatonin, the hormone that controls your sleep-wake cycle. It also helps relax muscles and reduce stress levels by lowering cortisol, the body's stress hormone, making it easier to fall asleep and stay asleep. With magnesium's support, your body is better prepared to enter deep, restorative sleep for a refreshed and energized morning.

What are common side effects of Magnesium?

Magnesium is generally safe when taken as recommended, but some people may experience mild side effects, especially if they take higher doses. Common side effects can include digestive issues like diarrhea, nausea, or stomach cramps. Choosing a high-quality magnesium supplement like Sweet Dreams, designed for optimal absorption, can help minimize these side effects. Always consult a healthcare provider if you have concerns or are taking medications that may interact with magnesium.

Does Magnesium make me feel groggy the next day?

No, magnesium itself doesn’t cause grogginess when taken in appropriate amounts. In fact, it helps promote restful, high-quality sleep, which can leave you feeling more refreshed and energized the next day. If you experience grogginess, it could be due to other factors, such as poor sleep habits, stress, or unrelated health issues. Choosing a well-formulated magnesium supplement like Sweet Dreams, designed for gentle absorption and balance, ensures you get the benefits of restful sleep.

Why doesn't Sweet Dreams use any melatonin?

Melatonin supplements can backfire, disrupting the body’s natural production of the hormone and leading to dependencies on the supplement to even fall asleep.

When should I take Sweet Dreams?

For the best results, take Sweet Dreams after your last meal. This gives your body enough time to absorb the magnesium and start calming your nervous system, relaxing your muscles, and preparing you for a restful night’s sleep. Pair it with a relaxing nighttime routine, like reducing screen time and creating a calming environment, to maximize its benefits.

Can I cancel my subscription?

Yes, you can cancel your subscription anytime with no penalty.

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