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Sweet Dreams by Biologie Health. A magnesium complex.
Sweet Dreams by Biologie Health. A magnesium complex.

Sleep your best*

Strengthen nerves and muscles*

Feel more energized*

Briana M.

Verified Buyer

"Dealing with insomnia is rough when you have a busy lifestyle! These supplements have made a tremendous difference in my sleep as far as falling asleep and quality of sleep through the night. Wouldn’t trade them for anything!"

485 Reviews!

Sweet Dreams by Biologie Health. A magnesium complex.

$40.00

Improve Sleep Quality*

Feel More Energized*

Support Nerve and Muscle Health*
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100% Money-Back Guarantee

30-Day Easy Returns

Description

Discover the power of magnesium with Sweet Dreams, a premium blend designed for optimal absorption and maximum benefits. This advanced formula supports restful sleep, enhances focus, reduces stress, and promotes muscle recovery, all while aiding bone health and digestion. With magnesium’s vital role in over 300 biochemical reactions, Sweet Dreams helps you recharge, restore, and live your best day—every day.

 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Supplement Facts

Suggested Use: As a dietary supplement take two (2) capsules once daily with a meal or as directed by your healthcare professional.

 

Magnesium, 500mg. (119% DV)

 

Magnesium as: Magnesium Hydroxide (AquaminTM), Magnesium Malate, Magnesium Oxide, Magnesium Citrate, and Magenesium Glycinate.

 

Other Ingredients: Hypromellose (capsule), Rice Flour, Silicon Dioxide.

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Frequently asked questions

Have questions? We’re here to help
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How does Magnesium help you sleep?

Magnesium plays a key role in promoting restful sleep by calming the nervous system and regulating the production of melatonin, the hormone that controls your sleep-wake cycle. It also helps relax muscles and reduce stress levels by lowering cortisol, the body's stress hormone, making it easier to fall asleep and stay asleep. With magnesium's support, your body is better prepared to enter deep, restorative sleep for a refreshed and energized morning.

What are common side effects of Magnesium?

Magnesium is generally safe when taken as recommended, but some people may experience mild side effects, especially if they take higher doses. Common side effects can include digestive issues like diarrhea, nausea, or stomach cramps. Choosing a high-quality magnesium supplement like Sweet Dreams, designed for optimal absorption, can help minimize these side effects. Always consult a healthcare provider if you have concerns or are taking medications that may interact with magnesium.

Does Magnesium make me feel groggy the next day?

No, magnesium itself doesn’t cause grogginess when taken in appropriate amounts. In fact, it helps promote restful, high-quality sleep, which can leave you feeling more refreshed and energized the next day. If you experience grogginess, it could be due to other factors, such as poor sleep habits, stress, or unrelated health issues. Choosing a well-formulated magnesium supplement like Sweet Dreams, designed for gentle absorption and balance, ensures you get the benefits of restful sleep.

Why doesn't Sweet Dreams use any melatonin?

Melatonin supplements can backfire, disrupting the body’s natural production of the hormone and leading to dependencies on the supplement to even fall asleep. 

When should I take Sweet Dreams?

For the best results, take Sweet Dreams after your last meal. This gives your body enough time to absorb the magnesium and start calming your nervous system, relaxing your muscles, and preparing you for a restful night’s sleep. Pair it with a relaxing nighttime routine, like reducing screen time and creating a calming environment, to maximize its benefits.

Can I cancel my subscription?

Yes, you can cancel your subscription anytime with no penalty.

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